Sam Lavery

Weekdays 4pm - 7pm

Weekdays 4pm - 7pm

Sam's got you sorted with the biggest hits across the North East - weekdays 4pm-7pm

GiffGaff

Download The Capital App

Get The Capital App For iPhone & iPad From The App Store

Get The Capital App For Android From Google Play

Latest Music News

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Is Traitors on tonight?

When is the next episode of Traitors? Here's what nights The Traitors is on

TV & Film

When will Nosferatu be on streaming? How to watch Nosferatu online

When will Nosferatu be on streaming? How to watch Nosferatu online

TV & Film

Like What You Hear?

See more Like What You Hear?

Bad Dreams artwork

Bad Dreams Teddy Swims

04:00 am

Download 'Bad Dreams' on iTunes
Too Sweet artwork

Too Sweet Hozier

03:53 am

Download 'Too Sweet' on iTunes
How Does It Feel artwork

How Does It Feel Tom Grennan

03:51 am

Download 'How Does It Feel' on iTunes
About You Now artwork

About You Now Sugababes

03:48 am

Download 'About You Now' on iTunes

How To Listen To Capital

See more How To Listen To Capital

How to Listen Radio

FM and DAB

How to Listen to Capital

Smart Speakers & Devices

iOS & Android Apps

How to Listen Online

Listening Online