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Capital Breakfast with Jordan North, Chris Stark and Sian Welby 6am - 10am
30 June 2017, 16:28 | Updated: 4 December 2017, 11:10
Grab your TV remote - you're in for the long haul here.
Going through a break-up? Don’t worry babe, we’ve got your back.
Grab the Ben and Jerry’s and nestle in for a night (day) of self-pity and moping. It’s okay, it’s allowed.
> 8 Of The Most Important Break-Up Lessons To Learn From Bella Hadid
Get your sass back, girlfriend.
A break up is nothing Chuck and Blair can’t sort out.
A healthy dose of murder, lies, comedy and girl power, courtesy of Veronica Lodge.
When humans suck, fall in love with a vampire. Worked out alright for Bella and Elena.
… because, Justin Timberlake.
Mainly because Martin Freeman restores your faith that there are good people in the world. And then also, it’s just so f’ing good.
No one is more unlucky with every form of relationship than a certain Sheldon Cooper. Find solace in his awkwardness… and just how great the show is in general.
Go to another world and ignore real life. It doesn’t exist in the Upside Down, remember?
You might have a broken heart, but at least you’re not in an orange jumpsuit.
For when you want some seriously dark, sometimes funny, sometimes utterly heartbreaking viewing.
For when you have that urge to dance with your best friends. (We promise, it’ll happen eventually)
If any TV programme is going to teach you how to get through a break up, it’s Sex And The City. The girls suffer a number of break-ups and trust us, even your break-up won’t be as bad as the Post-It episode, shortly after Carrie was dumped by Berger.
(GIFs: Giphy)
And then there's always THIS...